| July 2024 |
| Wed 3: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
7.77g |
|
45.70g |
|
-
|
-
|
| Mon 1: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
63.56g |
|
158.34g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Sat 15: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
74.85g |
|
203.34g |
|
-
|
-
|
| Fri 14: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
59.75g |
|
177.62g |
|
-
|
-
|
| Thu 13: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
2.00g |
|
23.75g |
|
-
|
-
|
| Wed 12: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
87.60g |
|
217.57g |
|
-
|
-
|
| Mon 10: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
5.90g |
|
45.61g |
|
-
|
-
|
| Sun 9: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
52.55g |
|
200.53g |
|
-
|
-
|
| Sat 8: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
82.81g |
|
233.49g |
|
-
|
-
|
| Fri 7: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
60.60g |
|
160.76g |
|
-
|
-
|
| Thu 6: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
63.64g |
|
155.80g |
|
-
|
-
|
| Wed 5: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
52.17g |
|
177.52g |
|
-
|
-
|
| Sat 1: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
57.46g |
|
231.92g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
56.43g |
|
184.26g |
|
-
|
-
|
| Thu 30: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
4.72g |
|
22.50g |
|
-
|
-
|
| Wed 29: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
52.39g |
|
171.59g |
|
-
|
-
|
| Tue 28: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
56.27g |
|
148.87g |
|
-
|
-
|
| Mon 27: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
5.60g |
|
37.80g |
|
-
|
-
|
| Sat 25: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
78.15g |
|
170.37g |
|
-
|
-
|
