| July 2024 |
| Thu 18: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
80.98g |
|
154.00g |
|
-
|
-
|
| Wed 17: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
95.51g |
|
113.85g |
|
-
|
-
|
| Tue 16: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
45.98g |
|
73.92g |
|
-
|
-
|
| Mon 15: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
81.52g |
|
129.05g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
58.16g |
|
194.11g |
|
-
|
-
|
| Mon 15: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
91.59g |
|
169.42g |
|
-
|
-
|
| Sun 14: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
99.87g |
|
140.57g |
|
-
|
-
|
| Sat 13: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
90.27g |
|
158.28g |
|
-
|
-
|
| Fri 12: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
85.15g |
|
184.80g |
|
-
|
-
|
| Thu 11: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
69.93g |
|
115.17g |
|
-
|
-
|
| Wed 10: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
67.46g |
|
117.30g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
22.54g |
|
60.55g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
95.73g |
|
149.69g |
|
-
|
-
|
| Wed 7: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
52.03g |
|
142.95g |
|
-
|
-
|
| Tue 6: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
74.29g |
|
131.03g |
|
-
|
-
|
| Mon 5: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
78.98g |
|
167.31g |
|
-
|
-
|
| Sun 4: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
25.11g |
|
60.61g |
|
-
|
-
|
| Sat 3: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
53.68g |
|
83.56g |
|
-
|
-
|
| Fri 2: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
44.09g |
|
136.06g |
|
-
|
-
|
| Thu 1: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
61.24g |
|
150.27g |
|
-
|
-
|
