| December 2023 |
| Mon 18: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
62.56g |
|
206.61g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
88.87g |
|
191.23g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
122.80g |
|
133.91g |
|
-
|
-
|
| Wed 16: |
2360 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.56g |
|
192.23g |
|
79.06g |
|
-
|
-
|
| Tue 15: |
2895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
194.36g |
|
249.60g |
|
-
|
-
|
| Mon 14: |
2120 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
80.82g |
|
345.16g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
4034 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
186.56g |
|
264.53g |
|
319.79g |
|
-
|
-
|
| Tue 11: |
2522 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
197.31g |
|
219.56g |
|
-
|
-
|
| Mon 10: |
2838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
163.81g |
|
313.46g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
105.55g |
|
184.89g |
|
-
|
-
|
| Tue 27: |
2358 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
141.86g |
|
210.13g |
|
-
|
-
|
| Mon 26: |
2635 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.35g |
|
174.36g |
|
224.01g |
|
-
|
-
|
| Sat 24: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
14.91g |
|
65.26g |
|
-
|
-
|
| Fri 23: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
95.40g |
|
202.23g |
|
-
|
-
|
| Thu 22: |
2232 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
145.13g |
|
151.47g |
|
-
|
-
|
| Wed 21: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
133.10g |
|
209.33g |
|
-
|
-
|
| Tue 20: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
164.13g |
|
179.59g |
|
-
|
-
|
| Mon 19: |
2363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
146.33g |
|
237.47g |
|
-
|
-
|
| Sat 17: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
116.16g |
|
271.86g |
|
-
|
-
|
| Fri 16: |
2668 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
150.23g |
|
156.89g |
|
155.09g |
|
-
|
-
|
