| October 2024 |
| Tue 1: |
3333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
379.34g |
|
244.20g |
|
-
|
-
|
| September 2024 |
| Mon 9: |
3569 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
365.57g |
|
352.54g |
|
-
|
-
|
| Sun 8: |
3222 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
376.25g |
|
264.27g |
|
-
|
-
|
| Sat 7: |
3687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
377.59g |
|
362.27g |
|
-
|
-
|
| Fri 6: |
3207 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
393.71g |
|
278.99g |
|
-
|
-
|
| Thu 5: |
3670 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
398.05g |
|
363.20g |
|
-
|
-
|
| Wed 4: |
3301 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
384.86g |
|
297.47g |
|
-
|
-
|
| Tue 3: |
3716 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
396.02g |
|
355.90g |
|
-
|
-
|
| Mon 2: |
3380 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
378.15g |
|
290.37g |
|
-
|
-
|
| Sun 1: |
3742 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
406.14g |
|
395.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3290 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
375.55g |
|
303.43g |
|
-
|
-
|
| Fri 30: |
3625 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
381.84g |
|
351.11g |
|
-
|
-
|
| Thu 29: |
3579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
373.21g |
|
339.90g |
|
-
|
-
|
| Wed 28: |
3726 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
361.43g |
|
397.11g |
|
-
|
-
|
| Tue 27: |
3657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
396.55g |
|
291.57g |
|
-
|
-
|
| Mon 26: |
3750 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
357.88g |
|
402.01g |
|
-
|
-
|
| Sat 24: |
1328 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
240.95g |
|
16.85g |
|
-
|
-
|
| Fri 23: |
1517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
322.46g |
|
7.60g |
|
-
|
-
|
| Thu 22: |
1375 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
282.40g |
|
17.40g |
|
-
|
-
|
