sheilafaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 462 * 31%
Fat:
 
Prot:
 
Carbs:
11.13g
 
18.86g
 
72.55g
- -
February 2024
Fri 23: 1830 * 122%
Fat:
 
Prot:
 
Carbs:
70.96g
 
130.68g
 
165.12g
- -
August 2023
Thu 17: 421 * 35%
Fat:
 
Prot:
 
Carbs:
2.91g
 
16.81g
 
81.86g
- -
July 2023
Sun 30: 943 * 79%
Fat:
 
Prot:
 
Carbs:
39.42g
 
68.35g
 
78.37g
- -
Wed 26: 409 * 34%
Fat:
 
Prot:
 
Carbs:
11.84g
 
24.04g
 
51.34g
- -
March 2023
Thu 9: 202 * 17%
Fat:
 
Prot:
 
Carbs:
7.20g
 
4.00g
 
32.00g
- -
February 2023
Sat 4: 466 * 39%
Fat:
 
Prot:
 
Carbs:
5.16g
 
43.07g
 
61.19g
- -
Fri 3: 221 * 18%
Fat:
 
Prot:
 
Carbs:
6.48g
 
10.66g
 
31.16g
- -
Thu 2: 1592 * 133%
Fat:
 
Prot:
 
Carbs:
18.51g
 
66.20g
 
287.63g
- -
January 2023
Fri 13: 720 * 60%
Fat:
 
Prot:
 
Carbs:
26.46g
 
35.90g
 
86.08g
- -
Thu 12: 665 * 55%
Fat:
 
Prot:
 
Carbs:
20.11g
 
35.10g
 
90.24g
- -
Wed 11: 956 * 80%
Fat:
 
Prot:
 
Carbs:
43.29g
 
46.56g
 
100.05g
- -
Mon 9: 816 * 54%
Fat:
 
Prot:
 
Carbs:
20.63g
 
37.17g
 
119.96g
- -
September 2020
Wed 2: 640 * 53%
Fat:
 
Prot:
 
Carbs:
23.05g
 
52.91g
 
56.12g
- -
August 2020
Mon 31: 315 * 26%
Fat:
 
Prot:
 
Carbs:
9.33g
 
11.08g
 
49.61g
- -
Fri 28: 627 * 52%
Fat:
 
Prot:
 
Carbs:
13.53g
 
44.11g
 
82.60g
- -
Wed 26: 632 * 53%
Fat:
 
Prot:
 
Carbs:
16.34g
 
42.14g
 
82.81g
- -
Mon 24: 525 * 44%
Fat:
 
Prot:
 
Carbs:
25.80g
 
14.10g
 
57.00g
- -
Sun 23: 638 * 53%
Fat:
 
Prot:
 
Carbs:
15.57g
 
27.12g
 
96.59g
- -
Sat 22: 723 * 60%
Fat:
 
Prot:
 
Carbs:
26.92g
 
39.08g
 
81.46g
- -
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