n230975's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 1: - - 1223* -
August 2020
Mon 31: - - 1486* -
Sun 30: - - 1617* -
Sat 29: - - 1486* -
Fri 28: - - 1487* -
Thu 27: - - 1496* -
Wed 26: - - 1487* -
Tue 25: - - 1650* -
Mon 24: - - 1553* -
Sun 23: - - 1490* -
Sat 22: - - 1495* -
Fri 21: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
54.69g
 
54.65g
 
223.90g
1079*  520
Thu 20: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
57.08g
 
65.65g
 
203.54g
1493*  99
Wed 19: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
62.67g
 
42.89g
 
216.34g
1567*  29
Tue 18: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
55.33g
 
30.09g
 
228.27g
1816*  66
Mon 17: - - 1600* -
Sun 16: - - 1491* -
Sat 15: - - 1942* -
Fri 14: - - 1613* -
Thu 13: - - 1843* -
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