| January 2024 |
| Wed 17: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
34.01g |
|
91.96g |
|
-
|
-
|
| Tue 16: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
80.13g |
|
196.10g |
|
-
|
-
|
| Mon 15: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
75.71g |
|
132.06g |
|
-
|
-
|
| Sun 14: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
73.24g |
|
140.13g |
|
-
|
-
|
| Sat 13: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
58.80g |
|
207.03g |
|
-
|
-
|
| Fri 12: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
55.96g |
|
189.62g |
|
-
|
-
|
| Thu 11: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
86.54g |
|
87.88g |
|
-
|
-
|
| Wed 10: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
99.49g |
|
109.82g |
|
-
|
-
|
| Tue 9: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
83.93g |
|
141.01g |
|
-
|
-
|
| Tue 2: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
48.34g |
|
133.62g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
18.79g |
|
23.11g |
|
-
|
-
|
| Mon 25: |
1553 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
79.75g |
|
168.03g |
|
-
|
-
|
| Thu 21: |
807 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
44.63g |
|
51.56g |
|
-
|
-
|
| Wed 20: |
1438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
87.98g |
|
133.51g |
|
-
|
-
|
| Tue 19: |
1520 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
88.43g |
|
178.80g |
|
-
|
-
|
| Mon 18: |
1813 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
69.63g |
|
220.74g |
|
-
|
-
|
| Sun 17: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
90.79g |
|
101.78g |
|
-
|
-
|
| Sat 16: |
2002 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
81.25g |
|
181.23g |
|
-
|
-
|
| Fri 15: |
1654 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
46.52g |
|
170.79g |
|
-
|
-
|
| Thu 14: |
1477 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
60.14g |
|
146.32g |
|
-
|
-
|
