| January 2022 |
| Thu 20: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| Wed 19: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.30g |
|
87.90g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
16.16g |
|
24.98g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
38.13g |
|
10.36g |
|
-
|
-
|
| Thu 1: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
107.40g |
|
119.97g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
55.68g |
|
100.54g |
|
-
|
-
|
| Mon 21: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
22.52g |
|
56.02g |
|
-
|
-
|
| Wed 9: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
36.35g |
|
96.33g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
12.81g |
|
32.15g |
|
-
|
-
|
| Wed 12: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
90.27g |
|
83.31g |
|
-
|
-
|
| Tue 11: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
59.24g |
|
77.50g |
|
-
|
-
|
| Mon 10: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
52.18g |
|
138.48g |
|
-
|
-
|
| Sat 8: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
59.73g |
|
102.02g |
|
-
|
-
|
| Fri 7: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
72.52g |
|
90.59g |
|
-
|
-
|
| Thu 6: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
92.65g |
|
56.95g |
|
-
|
-
|
| Mon 3: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
41.41g |
|
87.52g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
21.70g |
|
59.89g |
|
-
|
-
|
