| August 2021 |
| Mon 9: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
64.09g |
|
28.77g |
|
-
|
-
|
| Sun 8: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
48.92g |
|
109.63g |
|
-
|
-
|
| Sat 7: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
62.60g |
|
95.71g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
45.54g |
|
86.71g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
23.11g |
|
92.89g |
|
-
|
-
|
| Sun 23: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
19.98g |
|
61.72g |
|
-
|
-
|
| Thu 20: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
32.47g |
|
70.73g |
|
-
|
-
|
| Wed 19: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
26.55g |
|
97.76g |
|
-
|
-
|
| Tue 18: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
61.63g |
|
158.30g |
|
-
|
-
|
| Mon 17: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
43.72g |
|
58.60g |
|
-
|
-
|
| Fri 14: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
17.29g |
|
21.50g |
|
-
|
-
|
| Thu 13: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
50.93g |
|
95.50g |
|
-
|
-
|
| Wed 12: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
28.45g |
|
80.91g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
22.61g |
|
19.51g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
24.64g |
|
15.96g |
|
-
|
-
|
| Thu 18: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
16.30g |
|
21.47g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
30.59g |
|
85.62g |
|
-
|
-
|
| Wed 10: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
39.05g |
|
79.11g |
|
-
|
-
|
| Tue 9: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
48.35g |
|
76.68g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
48.77g |
|
38.22g |
|
-
|
-
|
