| January 2022 |
| Tue 25: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
38.73g |
|
119.12g |
|
-
|
-
|
| Sat 22: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
24.44g |
|
5.98g |
|
1236*
|
 1106
|
| Fri 21: |
-
|
-
|
|
1622*
|
-
|
| Thu 20: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
99.39g |
|
88.68g |
|
1628*
|
411
|
| Wed 19: |
-
|
-
|
|
1726*
|
-
|
| Tue 18: |
-
|
-
|
|
1804*
|
-
|
| Mon 17: |
-
|
-
|
|
1791*
|
-
|
| Sun 16: |
-
|
-
|
|
1442*
|
-
|
| Sat 15: |
-
|
-
|
|
1418*
|
-
|
| Fri 14: |
-
|
-
|
|
2002*
|
-
|
| Thu 13: |
-
|
-
|
|
1817*
|
-
|
| Wed 12: |
-
|
-
|
|
1934*
|
-
|
| Tue 11: |
-
|
-
|
|
1436*
|
-
|
| Mon 10: |
-
|
-
|
|
1841*
|
-
|
| Sun 9: |
-
|
-
|
|
1512*
|
-
|
| Sat 8: |
-
|
-
|
|
1670*
|
-
|
| Fri 7: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
30.94g |
|
120.24g |
|
1853*
|
846
|
| Thu 6: |
-
|
-
|
|
2090*
|
-
|
| Wed 5: |
-
|
-
|
|
1870*
|
-
|
| Tue 4: |
-
|
-
|
|
1953*
|
-
|
| Mon 3: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
13.08g |
|
27.43g |
|
1477*
|
1083
|
