dianadia94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1732 * 94%
Fat:
 
Prot:
 
Carbs:
91.76g
 
56.76g
 
189.39g
- -
Fri 6: 1918 * 104%
Fat:
 
Prot:
 
Carbs:
87.89g
 
72.94g
 
224.81g
- -
Thu 5: 2047 * 111%
Fat:
 
Prot:
 
Carbs:
103.25g
 
61.13g
 
249.83g
- -
Wed 4: 2544 * 138%
Fat:
 
Prot:
 
Carbs:
105.26g
 
110.62g
 
301.06g
- -
Tue 3: 2146 * 116%
Fat:
 
Prot:
 
Carbs:
85.31g
 
77.75g
 
287.55g
- -
Mon 2: 1970 * 106%
Fat:
 
Prot:
 
Carbs:
81.20g
 
80.40g
 
232.51g
- -
Sun 1: 2124 * 115%
Fat:
 
Prot:
 
Carbs:
110.60g
 
94.02g
 
205.30g
- -
August 2024
Sat 31: 2020 * 109%
Fat:
 
Prot:
 
Carbs:
88.25g
 
108.90g
 
204.21g
- -
Fri 30: 1941 * 105%
Fat:
 
Prot:
 
Carbs:
93.23g
 
72.76g
 
224.88g
- -
Thu 29: 2038 * 110%
Fat:
 
Prot:
 
Carbs:
113.15g
 
94.76g
 
179.62g
- -
Wed 28: 2259 * 122%
Fat:
 
Prot:
 
Carbs:
109.16g
 
105.09g
 
230.97g
- -
Tue 27: 1728 * 93%
Fat:
 
Prot:
 
Carbs:
63.83g
 
70.73g
 
226.03g
- -
Mon 26: 2117 * 114%
Fat:
 
Prot:
 
Carbs:
96.70g
 
95.51g
 
223.51g
- -
Sun 25: 2145 * 116%
Fat:
 
Prot:
 
Carbs:
113.09g
 
113.22g
 
183.49g
- -
Sat 24: 2339 * 126%
Fat:
 
Prot:
 
Carbs:
141.46g
 
94.67g
 
162.23g
- -
Fri 23: 1919 * 104%
Fat:
 
Prot:
 
Carbs:
110.40g
 
55.43g
 
188.68g
- -
Thu 22: 1942 * 105%
Fat:
 
Prot:
 
Carbs:
91.43g
 
85.85g
 
209.67g
- -
Wed 21: 2771 * 150%
Fat:
 
Prot:
 
Carbs:
160.17g
 
93.28g
 
253.87g
- -
Tue 20: 1810 * 98%
Fat:
 
Prot:
 
Carbs:
92.52g
 
70.72g
 
187.32g
- -
Mon 19: 2015 * 109%
Fat:
 
Prot:
 
Carbs:
112.17g
 
93.13g
 
167.22g
- -
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