Alena Fox's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 416 Cals (Fat: 15.52g, Protein: 38.36g, Carbs: 24.04g)
Monthly Total: Exercise: 0 Cals   Food: 1248 Cals (Fat: 46.57g, Protein: 115.07g, Carbs: 72.13g)

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Daily Average Calorie Info

31%
of RDI*
(416 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (36%)
 
Protein (39%)
*Based on an RDI of 1350 calories (17 Nov 20)
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