| July 2024 |
| Thu 4: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
40.40g |
|
36.20g |
|
-
|
-
|
| Tue 2: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
42.60g |
|
167.69g |
|
-
|
-
|
| Mon 1: |
1665 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
31.09g |
|
191.40g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
54.38g |
|
150.27g |
|
-
|
-
|
| Sat 29: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
39.16g |
|
103.59g |
|
-
|
-
|
| Sun 23: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
31.30g |
|
34.00g |
|
-
|
-
|
| Sat 22: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
58.16g |
|
130.73g |
|
-
|
-
|
| Fri 21: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.02g |
|
15.50g |
|
-
|
-
|
| Thu 20: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.10g |
|
24.15g |
|
-
|
-
|
| Sun 16: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
50.32g |
|
110.60g |
|
-
|
-
|
| Sat 15: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
80.76g |
|
168.70g |
|
-
|
-
|
| Fri 14: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
66.08g |
|
37.93g |
|
-
|
-
|
| Tue 11: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
23.20g |
|
23.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
4.00g |
|
-
|
-
|
| Wed 29: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
18.40g |
|
49.10g |
|
-
|
-
|
| Sat 18: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
68.78g |
|
68.40g |
|
-
|
-
|
| Fri 17: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
65.06g |
|
17.24g |
|
-
|
-
|
| Wed 15: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
35.57g |
|
88.93g |
|
-
|
-
|
| Mon 13: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
56.92g |
|
118.89g |
|
-
|
-
|
| Sun 12: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
16.00g |
|
10.91g |
|
-
|
-
|
