ksu1116's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 16: 934 * 93%
Fat:
 
Prot:
 
Carbs:
46.10g
 
36.26g
 
94.37g
- -
May 2023
Thu 18: 593 * 59%
Fat:
 
Prot:
 
Carbs:
20.46g
 
21.94g
 
80.83g
- -
Wed 17: 333 * 33%
Fat:
 
Prot:
 
Carbs:
13.41g
 
17.01g
 
36.26g
- -
Tue 16: 409 * 41%
Fat:
 
Prot:
 
Carbs:
13.76g
 
15.05g
 
55.37g
- -
Mon 15: 451 * 45%
Fat:
 
Prot:
 
Carbs:
7.12g
 
21.75g
 
69.44g
- -
Sun 14: 812 * 81%
Fat:
 
Prot:
 
Carbs:
41.21g
 
22.92g
 
83.49g
- -
Sat 13: 798 * 80%
Fat:
 
Prot:
 
Carbs:
31.55g
 
35.27g
 
93.69g
- -
Fri 12: 757 * 76%
Fat:
 
Prot:
 
Carbs:
31.37g
 
47.38g
 
74.19g
- -
Thu 11: 1123 * 112%
Fat:
 
Prot:
 
Carbs:
43.12g
 
46.42g
 
134.99g
- -
Wed 10: 1099 * 110%
Fat:
 
Prot:
 
Carbs:
34.15g
 
39.13g
 
128.98g
- -
Tue 9: 849 * 85%
Fat:
 
Prot:
 
Carbs:
34.11g
 
33.72g
 
103.79g
- -
Mon 8: 1042 * 104%
Fat:
 
Prot:
 
Carbs:
33.15g
 
58.72g
 
129.43g
- -
Sun 7: 216 * 22%
Fat:
 
Prot:
 
Carbs:
9.29g
 
10.11g
 
24.23g
- -
Sat 6: 1116 * 112%
Fat:
 
Prot:
 
Carbs:
42.10g
 
59.06g
 
124.91g
- -
Fri 5: 702 * 70%
Fat:
 
Prot:
 
Carbs:
33.66g
 
37.13g
 
57.52g
- -
Thu 4: 1333 * 133%
Fat:
 
Prot:
 
Carbs:
47.16g
 
56.29g
 
131.95g
- -
Wed 3: 690 * 69%
Fat:
 
Prot:
 
Carbs:
22.03g
 
56.12g
 
38.89g
- -
Tue 2: 1211 * 121%
Fat:
 
Prot:
 
Carbs:
81.11g
 
57.92g
 
57.43g
- -
Mon 1: 701 * 70%
Fat:
 
Prot:
 
Carbs:
18.61g
 
57.89g
 
74.64g
- -
April 2023
Sun 30: 1058 * 106%
Fat:
 
Prot:
 
Carbs:
45.84g
 
60.01g
 
105.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.