| May 2023 |
| Fri 5: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
4.05g |
|
24.66g |
|
-
|
-
|
| Wed 3: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
22.75g |
|
42.13g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
37.05g |
|
71.77g |
|
-
|
-
|
| Sat 29: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
34.52g |
|
66.75g |
|
-
|
-
|
| Fri 28: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
37.10g |
|
93.01g |
|
-
|
-
|
| Thu 27: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
16.29g |
|
69.14g |
|
-
|
-
|
| Wed 26: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
21.58g |
|
81.24g |
|
-
|
-
|
| Tue 25: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
25.99g |
|
158.70g |
|
-
|
-
|
| Mon 24: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
9.65g |
|
6.94g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
7.95g |
|
12.66g |
|
-
|
-
|
| Fri 20: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
10.53g |
|
53.57g |
|
-
|
-
|
| Thu 19: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
15.31g |
|
44.14g |
|
-
|
-
|
| Wed 18: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
40.15g |
|
75.27g |
|
-
|
-
|
| Mon 16: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
35.22g |
|
82.84g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
9.47g |
|
7.65g |
|
-
|
-
|
| Tue 22: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
7.33g |
|
16.77g |
|
-
|
-
|
| Mon 21: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
35.73g |
|
104.73g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
9.99g |
|
28.73g |
|
-
|
-
|
| Mon 17: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
23.80g |
|
47.77g |
|
-
|
-
|
| Fri 14: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
14.00g |
|
25.89g |
|
-
|
-
|
