drogovozov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 710 * 59%
Fat:
 
Prot:
 
Carbs:
16.53g
 
53.75g
 
86.71g
- -
Thu 29: 373 * 31%
Fat:
 
Prot:
 
Carbs:
16.95g
 
22.54g
 
31.48g
- -
May 2024
Thu 23: 534 * 44%
Fat:
 
Prot:
 
Carbs:
23.70g
 
31.07g
 
46.98g
- -
Wed 22: 764 * 64%
Fat:
 
Prot:
 
Carbs:
27.00g
 
69.00g
 
61.00g
- -
Sat 4: 542 * 45%
Fat:
 
Prot:
 
Carbs:
16.39g
 
58.62g
 
34.83g
- -
April 2024
Thu 25: 350 * 29%
Fat:
 
Prot:
 
Carbs:
14.49g
 
48.94g
 
4.17g
- -
Tue 23: 755 * 63%
Fat:
 
Prot:
 
Carbs:
6.84g
 
16.64g
 
21.75g
- -
Tue 16: 956 * 80%
Fat:
 
Prot:
 
Carbs:
23.94g
 
109.34g
 
65.38g
- -
Mon 15: 846 * 70%
Fat:
 
Prot:
 
Carbs:
24.72g
 
114.22g
 
35.86g
- -
Sat 13: 593 * 49%
Fat:
 
Prot:
 
Carbs:
22.00g
 
44.37g
 
62.22g
- -
Fri 12: 703 * 59%
Fat:
 
Prot:
 
Carbs:
15.43g
 
100.31g
 
34.81g
- -
Thu 11: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
47.87g
 
85.39g
 
112.33g
- -
Wed 10: 935 * 72%
Fat:
 
Prot:
 
Carbs:
25.49g
 
81.87g
 
90.13g
- -
Tue 9: 831 * 64%
Fat:
 
Prot:
 
Carbs:
31.28g
 
61.04g
 
75.17g
- -
Mon 8: 800 * 62%
Fat:
 
Prot:
 
Carbs:
28.88g
 
82.96g
 
49.77g
- -
Sun 7: 836 * 64%
Fat:
 
Prot:
 
Carbs:
38.11g
 
66.17g
 
58.04g
- -
Sat 6: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
30.12g
 
78.51g
 
118.71g
- -
Fri 5: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
23.71g
 
56.90g
 
59.71g
105*  1151
Thu 4: 791 * 53%
Fat:
 
Prot:
 
Carbs:
28.01g
 
87.60g
 
46.25g
- -
Wed 3: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
41.70g
 
107.66g
 
46.14g
- -
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