| August 2023 |
| Sun 6: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
76.64g |
|
160.73g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
16.00g |
|
15.00g |
|
-
|
-
|
| Tue 9: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
56.51g |
|
203.80g |
|
-
|
-
|
| Thu 4: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
60.78g |
|
101.57g |
|
-
|
-
|
| Mon 1: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
87.19g |
|
151.45g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
115.89g |
|
145.73g |
|
-
|
-
|
| Wed 20: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
110.72g |
|
134.93g |
|
-
|
-
|
| Mon 18: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
60.51g |
|
50.43g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
16.46g |
|
43.86g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
12.75g |
|
29.79g |
|
-
|
-
|
| Wed 24: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
78.78g |
|
116.04g |
|
-
|
-
|
| Tue 23: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
47.58g |
|
137.23g |
|
-
|
-
|
| Sat 20: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
24.09g |
|
30.39g |
|
-
|
-
|
| Fri 19: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
51.90g |
|
127.85g |
|
-
|
-
|
| Thu 18: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
71.61g |
|
155.73g |
|
-
|
-
|
| Tue 16: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
61.81g |
|
136.03g |
|
-
|
-
|
| Fri 12: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
66.18g |
|
117.35g |
|
-
|
-
|
| Thu 11: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
58.84g |
|
75.66g |
|
-
|
-
|
| Wed 10: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
80.01g |
|
108.15g |
|
-
|
-
|
| Tue 9: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
62.81g |
|
132.42g |
|
-
|
-
|
