| March 2013 |
| Fri 1: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
29.80g |
|
52.87g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
21.25g |
|
55.45g |
|
-
|
-
|
| Fri 1: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
4.58g |
|
29.29g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
3.42g |
|
21.69g |
|
-
|
-
|
| Wed 30: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
51.77g |
|
123.77g |
|
-
|
-
|
| Tue 29: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
3.31g |
|
31.74g |
|
-
|
-
|
| Sun 6: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
3.06g |
|
31.48g |
|
-
|
-
|
| Fri 4: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
12.47g |
|
46.46g |
|
-
|
-
|
| December 2012 |
| Fri 21: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
50.90g |
|
74.96g |
|
-
|
-
|
| Wed 19: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
41.47g |
|
166.69g |
|
-
|
-
|
| July 2012 |
| Sun 15: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
19.00g |
|
85.50g |
|
-
|
-
|
| June 2012 |
| Tue 26: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
20.72g |
|
76.44g |
|
-
|
-
|
| Tue 12: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
36.59g |
|
108.11g |
|
-
|
-
|
| Mon 11: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
38.11g |
|
101.53g |
|
-
|
-
|
| Sun 10: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
11.42g |
|
86.83g |
|
1581*
|
 1046
|
| Sat 9: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
6.17g |
|
35.88g |
|
-
|
-
|
| Fri 8: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
22.31g |
|
73.38g |
|
-
|
-
|
| Mon 4: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.16g |
|
0.44g |
|
-
|
-
|
| May 2012 |
| Tue 22: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.00g |
|
90.00g |
|
-
|
-
|
| Sun 20: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
51.00g |
|
123.12g |
|
-
|
-
|
