Luis Casanova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 602 Cals (Fat: 15.60g, Protein: 80.77g, Carbs: 25.94g)
Monthly Total: Exercise: 0 Cals   Food: 1205 Cals (Fat: 31.20g, Protein: 161.54g, Carbs: 51.88g)

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Daily Average Calorie Info

22%
of RDI*
(602 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (25%)
 
Protein (57%)
*Based on an RDI of 2800 calories (02 Sep 24)
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