| July 2024 |
| Sun 14: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
11.30g |
|
75.42g |
|
-
|
-
|
| Mon 1: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
12.95g |
|
46.70g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
21.42g |
|
103.76g |
|
-
|
-
|
| Thu 27: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
27.80g |
|
47.94g |
|
-
|
-
|
| Wed 26: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
14.31g |
|
56.83g |
|
-
|
-
|
| Tue 25: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
36.77g |
|
81.84g |
|
-
|
-
|
| Mon 24: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
23.65g |
|
88.96g |
|
-
|
-
|
| Sun 23: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
35.91g |
|
29.73g |
|
-
|
-
|
| Fri 21: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
24.24g |
|
93.05g |
|
-
|
-
|
| Thu 20: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
46.59g |
|
80.39g |
|
-
|
-
|
| Wed 19: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
24.41g |
|
69.87g |
|
-
|
-
|
| Tue 18: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
18.05g |
|
36.04g |
|
-
|
-
|
| Thu 13: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
30.08g |
|
137.98g |
|
-
|
-
|
| Wed 12: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
18.99g |
|
32.66g |
|
-
|
-
|
| Tue 11: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
26.30g |
|
77.95g |
|
-
|
-
|
| Mon 10: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
41.59g |
|
70.37g |
|
-
|
-
|
| Sun 9: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
26.97g |
|
135.40g |
|
-
|
-
|
| Sat 8: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.39g |
|
32.98g |
|
-
|
-
|
| Fri 7: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
36.66g |
|
134.43g |
|
-
|
-
|
| Thu 6: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
52.52g |
|
167.12g |
|
-
|
-
|
