| April 2023 |
| Sat 1: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
18.68g |
|
42.56g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
38.91g |
|
79.13g |
|
-
|
-
|
| Thu 30: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
39.97g |
|
41.44g |
|
-
|
-
|
| Wed 29: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
79.69g |
|
35.20g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
54.08g |
|
49.74g |
|
-
|
-
|
| Sun 12: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
59.65g |
|
107.14g |
|
-
|
-
|
| Sat 11: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
38.56g |
|
55.37g |
|
-
|
-
|
| Fri 10: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.51g |
|
41.52g |
|
-
|
-
|
| Wed 8: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
37.21g |
|
74.13g |
|
-
|
-
|
| Tue 7: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
77.13g |
|
74.43g |
|
-
|
-
|
| Mon 6: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
61.20g |
|
31.60g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
27.70g |
|
58.60g |
|
-
|
-
|
| Fri 9: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.72g |
|
25.04g |
|
-
|
-
|
| Wed 7: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
61.02g |
|
52.91g |
|
-
|
-
|
| Tue 6: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
73.69g |
|
72.52g |
|
-
|
-
|
| Mon 5: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
79.04g |
|
54.02g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
34.94g |
|
43.20g |
|
-
|
-
|
| Tue 17: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
82.18g |
|
89.95g |
|
-
|
-
|
| Mon 16: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
17.96g |
|
13.46g |
|
-
|
-
|
| Sun 15: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
25.14g |
|
118.45g |
|
-
|
-
|
