| May 2023 |
| Thu 11: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
7.65g |
|
59.40g |
|
-
|
-
|
| Wed 10: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.10g |
|
69.00g |
|
-
|
-
|
| Tue 9: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
52.00g |
|
83.00g |
|
-
|
-
|
| Mon 8: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
37.43g |
|
136.18g |
|
-
|
-
|
| Sun 7: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.50g |
|
20.60g |
|
-
|
-
|
| Sat 6: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
24.18g |
|
52.09g |
|
-
|
-
|
| Fri 5: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
7.98g |
|
57.56g |
|
-
|
-
|
| Thu 4: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
5.73g |
|
7.51g |
|
-
|
-
|
| Wed 3: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
4.56g |
|
132.41g |
|
-
|
-
|
| Tue 11: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
26.68g |
|
157.37g |
|
-
|
-
|
| Mon 10: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
2.87g |
|
19.95g |
|
-
|
-
|
| Sun 9: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
15.91g |
|
173.40g |
|
-
|
-
|
| Sat 8: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
29.48g |
|
180.39g |
|
-
|
-
|
| Fri 7: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
51.48g |
|
219.63g |
|
-
|
-
|
| Thu 6: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
12.60g |
|
133.92g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
10.07g |
|
150.62g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.40g |
|
28.42g |
|
-
|
-
|
| Thu 21: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
2.08g |
|
25.48g |
|
-
|
-
|
| Wed 20: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
43.77g |
|
114.40g |
|
-
|
-
|
