| February 2020 |
| Thu 13: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
59.87g |
|
119.93g |
|
-
|
-
|
| Wed 12: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
86.02g |
|
294.99g |
|
-
|
-
|
| Tue 11: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
102.55g |
|
213.63g |
|
-
|
-
|
| Mon 10: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
113.76g |
|
179.80g |
|
-
|
-
|
| Sun 9: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
98.89g |
|
180.27g |
|
2257*
|
 541
|
| Sat 8: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
46.10g |
|
205.13g |
|
-
|
-
|
| Fri 7: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
54.29g |
|
231.54g |
|
-
|
-
|
| Thu 6: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
77.72g |
|
139.34g |
|
-
|
-
|
| Wed 5: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
64.21g |
|
137.86g |
|
-
|
-
|
| Tue 4: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
81.14g |
|
178.42g |
|
-
|
-
|
| Mon 3: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
109.28g |
|
173.34g |
|
-
|
-
|
| Sun 2: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
113.67g |
|
176.28g |
|
-
|
-
|
| Sat 1: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
82.08g |
|
156.65g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
2406 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
130.24g |
|
208.24g |
|
-
|
-
|
| Mon 27: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.24g |
|
33.63g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
314 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
25.86g |
|
17.92g |
|
-
|
-
|
