xeniiadaisy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 9: 121 * 7%
Fat:
 
Prot:
 
Carbs:
9.86g
 
3.26g
 
4.59g
- -
Tue 8: 1537 * 84%
Fat:
 
Prot:
 
Carbs:
78.14g
 
93.53g
 
113.76g
- -
Mon 7: 1540 * 84%
Fat:
 
Prot:
 
Carbs:
111.26g
 
19.15g
 
111.39g
- -
Sun 6: 903 * 49%
Fat:
 
Prot:
 
Carbs:
13.56g
 
108.40g
 
43.09g
- -
Sat 5: 1270 * 69%
Fat:
 
Prot:
 
Carbs:
37.92g
 
138.52g
 
50.23g
- -
Fri 4: 886 * 48%
Fat:
 
Prot:
 
Carbs:
31.83g
 
113.72g
 
31.94g
- -
Thu 3: 2529 * 137%
Fat:
 
Prot:
 
Carbs:
138.73g
 
111.64g
 
236.67g
- -
Wed 2: 2131 * 116%
Fat:
 
Prot:
 
Carbs:
95.31g
 
164.76g
 
151.65g
- -
Tue 1: 2327 * 137%
Fat:
 
Prot:
 
Carbs:
163.68g
 
119.48g
 
121.54g
- -
May 2021
Mon 31: 3002 * 177%
Fat:
 
Prot:
 
Carbs:
162.70g
 
101.75g
 
270.59g
- -
Sun 30: 1988 * 124%
Fat:
 
Prot:
 
Carbs:
125.11g
 
116.84g
 
97.32g
- -
Sat 29: 1589 * 75%
Fat:
 
Prot:
 
Carbs:
95.39g
 
64.46g
 
118.91g
- -
Fri 28: 2810 * 133%
Fat:
 
Prot:
 
Carbs:
160.05g
 
112.52g
 
246.52g
- -
Thu 27: 2222 * 127%
Fat:
 
Prot:
 
Carbs:
145.69g
 
83.42g
 
143.55g
- -
Wed 26: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
72.50g
 
89.52g
 
105.39g
1934*  487
Tue 25: 2180 * 145%
Fat:
 
Prot:
 
Carbs:
93.00g
 
181.12g
 
154.44g
- -
Mon 24: 1992 * 133%
Fat:
 
Prot:
 
Carbs:
82.80g
 
144.60g
 
159.68g
- -
Sun 23: 2118 * 118%
Fat:
 
Prot:
 
Carbs:
110.62g
 
218.69g
 
57.88g
- -
Sat 22: 2242 * 125%
Fat:
 
Prot:
 
Carbs:
103.82g
 
76.24g
 
252.19g
- -
Fri 21: 1822 * 101%
Fat:
 
Prot:
 
Carbs:
73.52g
 
124.64g
 
166.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.