| October 2023 |
| Sat 28: |
545 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
45.83g |
|
43.26g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2759 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
206.20g |
|
303.33g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
419 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
27.30g |
|
37.12g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
3196 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
175.03g |
|
390.66g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
3522 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
188.05g |
|
433.53g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
334 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
30.90g |
|
42.31g |
|
-
|
-
|
| Fri 23: |
475 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
24.62g |
|
55.58g |
|
-
|
-
|
| Tue 13: |
542 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
59.00g |
|
4.10g |
|
-
|
-
|
| Thu 8: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
27.61g |
|
44.21g |
|
-
|
-
|
| Wed 7: |
456 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
24.53g |
|
50.52g |
|
-
|
-
|
| Thu 1: |
358 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
30.46g |
|
48.86g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
720 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
71.45g |
|
1.92g |
|
-
|
-
|
| Mon 29: |
602 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
29.43g |
|
76.56g |
|
-
|
-
|
| Mon 1: |
386 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
10.02g |
|
79.14g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
71.40g |
|
144.57g |
|
-
|
-
|
| Mon 11: |
833 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
28.93g |
|
148.02g |
|
-
|
-
|
| Fri 8: |
399 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
34.04g |
|
45.41g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1428 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
88.96g |
|
173.58g |
|
-
|
-
|
| Thu 9: |
3031 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
168.90g |
|
367.63g |
|
-
|
-
|
| Wed 1: |
918 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
75.52g |
|
93.84g |
|
-
|
-
|
