Tata Fish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 819 * 55%
Fat:
 
Prot:
 
Carbs:
48.46g
 
19.40g
 
80.80g
- -
Thu 9: 2055 * 139%
Fat:
 
Prot:
 
Carbs:
102.01g
 
106.38g
 
179.06g
- -
April 2024
Sun 28: 691 * 47%
Fat:
 
Prot:
 
Carbs:
35.93g
 
22.76g
 
72.02g
- -
May 2023
Tue 9: 621 * 42%
Fat:
 
Prot:
 
Carbs:
36.09g
 
11.53g
 
62.69g
- -
Fri 5: 1451 * 98%
Fat:
 
Prot:
 
Carbs:
62.85g
 
83.82g
 
139.55g
- -
Thu 4: 1197 * 81%
Fat:
 
Prot:
 
Carbs:
34.93g
 
87.49g
 
139.76g
- -
Wed 3: 1440 * 97%
Fat:
 
Prot:
 
Carbs:
51.23g
 
81.45g
 
157.09g
- -
Tue 2: 1589 * 108%
Fat:
 
Prot:
 
Carbs:
56.38g
 
89.66g
 
178.11g
- -
Mon 1: 1433 * 97%
Fat:
 
Prot:
 
Carbs:
53.27g
 
75.84g
 
156.54g
- -
April 2023
Sun 30: 1432 * 97%
Fat:
 
Prot:
 
Carbs:
48.25g
 
82.46g
 
157.95g
- -
Sat 29: 1276 * 86%
Fat:
 
Prot:
 
Carbs:
52.55g
 
62.37g
 
141.68g
- -
Fri 28: 1316 * 89%
Fat:
 
Prot:
 
Carbs:
53.53g
 
56.59g
 
156.91g
- -
Thu 27: 1268 * 86%
Fat:
 
Prot:
 
Carbs:
53.62g
 
62.12g
 
142.66g
- -
Wed 26: 1371 * 93%
Fat:
 
Prot:
 
Carbs:
66.06g
 
67.55g
 
128.01g
- -
Tue 25: 1429 * 97%
Fat:
 
Prot:
 
Carbs:
57.26g
 
61.53g
 
172.40g
- -
Mon 24: 1346 * 91%
Fat:
 
Prot:
 
Carbs:
55.09g
 
96.66g
 
117.63g
- -
Sun 23: 1443 * 98%
Fat:
 
Prot:
 
Carbs:
59.69g
 
79.87g
 
156.13g
- -
Sat 22: 1259 * 85%
Fat:
 
Prot:
 
Carbs:
57.83g
 
55.59g
 
136.23g
- -
Fri 21: 1349 * 91%
Fat:
 
Prot:
 
Carbs:
52.68g
 
76.94g
 
148.06g
- -
Thu 20: 1453 * 98%
Fat:
 
Prot:
 
Carbs:
80.08g
 
103.00g
 
75.11g
- -
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