| August 2022 |
| Wed 24: |
1066 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
60.57g |
|
58.27g |
|
-
|
-
|
| Tue 23: |
1163 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
63.72g |
|
44.98g |
|
-
|
-
|
| Mon 22: |
411 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
38.93g |
|
5.09g |
|
-
|
-
|
| Fri 19: |
1026 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
42.28g |
|
80.68g |
|
-
|
-
|
| Thu 18: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
68.30g |
|
68.97g |
|
-
|
-
|
| Wed 17: |
1368 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
132.41g |
|
50.15g |
|
-
|
-
|
| Tue 16: |
1537 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
78.51g |
|
67.37g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
44.16g |
|
18.42g |
|
-
|
-
|
| Tue 5: |
1093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
61.00g |
|
26.41g |
|
-
|
-
|
| Mon 4: |
1176 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
94.49g |
|
29.75g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
1416 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
43.37g |
|
148.54g |
|
-
|
-
|
| Wed 15: |
763 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
44.20g |
|
88.53g |
|
-
|
-
|
| Tue 14: |
1019 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
28.88g |
|
142.41g |
|
-
|
-
|
| Mon 13: |
970 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
34.86g |
|
106.63g |
|
-
|
-
|
| Sun 12: |
841 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
35.00g |
|
66.38g |
|
-
|
-
|
| Sat 11: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
37.88g |
|
62.84g |
|
-
|
-
|
| Fri 10: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
73.16g |
|
94.33g |
|
-
|
-
|
| Thu 9: |
820 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
47.13g |
|
71.14g |
|
-
|
-
|
| Wed 8: |
839
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
37.96g |
|
36.99g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
47.13g |
|
39.09g |
|
-
|
-
|
