| September 2024 |
| Sun 8: |
923 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
69.13g |
|
45.11g |
|
-
|
-
|
| Wed 4: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
86.64g |
|
55.67g |
|
-
|
-
|
| Tue 3: |
1568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
162.73g |
|
131.35g |
|
-
|
-
|
| Mon 2: |
1315 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
140.97g |
|
110.16g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1871 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
153.32g |
|
154.28g |
|
-
|
-
|
| Wed 28: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
199.85g |
|
156.51g |
|
-
|
-
|
| Tue 27: |
1576 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
182.27g |
|
133.85g |
|
2199*
|
 623
|
| Mon 26: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
161.36g |
|
158.14g |
|
2325*
|
805
|
| Fri 23: |
1019 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
114.14g |
|
74.73g |
|
2325*
|
1306
|
| Thu 22: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
205.13g |
|
161.90g |
|
2163*
|
271
|
| Wed 21: |
1687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
130.09g |
|
168.00g |
|
2292*
|
605
|
| Tue 20: |
2324 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
194.03g |
|
250.78g |
|
2304*
|
 20
|
| Mon 19: |
1833 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
167.03g |
|
179.04g |
|
2304*
|
471
|
| Sat 17: |
2212 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
171.33g |
|
207.44g |
|
-
|
-
|
| Fri 16: |
455 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
25.86g |
|
42.02g |
|
-
|
-
|
| Thu 15: |
1791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
146.39g |
|
106.38g |
|
2292*
|
501
|
| Wed 14: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
184.34g |
|
196.85g |
|
2163*
|
12
|
| Tue 13: |
2071 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
137.95g |
|
218.34g |
|
2163*
|
92
|
| Mon 12: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
161.34g |
|
129.19g |
|
2163*
|
432
|
| Sun 11: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
169.97g |
|
167.82g |
|
-
|
-
|
