amandalima1504's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Tue 11: 404 * 29%
Fat:
 
Prot:
 
Carbs:
13.56g
 
35.91g
 
34.51g
2327*  1923
Wed 5: 1170 * 84%
Fat:
 
Prot:
 
Carbs:
49.00g
 
92.45g
 
87.53g
2327*  1157
September 2022
Fri 23: 546 * 39%
Fat:
 
Prot:
 
Carbs:
19.35g
 
74.95g
 
16.22g
2327*  1781
Thu 22: 973 * 70%
Fat:
 
Prot:
 
Carbs:
35.97g
 
116.42g
 
44.58g
2327*  1354
Wed 21: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
48.44g
 
128.59g
 
67.75g
2327*  1096
Tue 20: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
49.43g
 
119.11g
 
81.38g
2372*  1118
Mon 19: 1111 * 79%
Fat:
 
Prot:
 
Carbs:
42.31g
 
106.94g
 
73.17g
2221*  1110
Wed 14: 377 * 27%
Fat:
 
Prot:
 
Carbs:
17.72g
 
27.42g
 
28.23g
- -
Tue 13: 53 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.99g
 
13.20g
- -
March 2020
Thu 26: 788 * 56%
Fat:
 
Prot:
 
Carbs:
39.59g
 
65.03g
 
41.26g
2221*  1433
Wed 25: 1156 * 83%
Fat:
 
Prot:
 
Carbs:
38.55g
 
116.47g
 
85.85g
2221*  1065
Tue 24: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
48.14g
 
118.46g
 
116.85g
2221*  830
Mon 23: 85 * 6%
Fat:
 
Prot:
 
Carbs:
4.71g
 
9.09g
 
0.73g
- -
Fri 20: 1922 * 137%
Fat:
 
Prot:
 
Carbs:
72.43g
 
154.19g
 
159.11g
2221*  299
Thu 19: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
31.96g
 
161.19g
 
90.88g
2216*  884
Wed 18: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
63.56g
 
115.37g
 
69.52g
2216*  903
Tue 17: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
39.24g
 
145.58g
 
76.08g
2216*  954
Mon 16: 625 * 45%
Fat:
 
Prot:
 
Carbs:
23.24g
 
72.98g
 
36.73g
2056*  1431
Sat 14: 114 * 8%
Fat:
 
Prot:
 
Carbs:
4.77g
 
12.85g
 
5.03g
- -
Fri 13: 1485 * 106%
Fat:
 
Prot:
 
Carbs:
25.97g
 
104.98g
 
145.71g
2216*  731
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