valya.333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 772 * 39%
Fat:
 
Prot:
 
Carbs:
29.90g
 
49.71g
 
70.97g
- -
Tue 14: 421 * 21%
Fat:
 
Prot:
 
Carbs:
18.13g
 
32.07g
 
31.48g
766*  345
Mon 13: - - 2278* -
Sun 12: - - 2005* -
Sat 11: - - 1958* -
Fri 10: - - 1748* -
Thu 9: - - 1605* -
Wed 8: 1409 * 70%
Fat:
 
Prot:
 
Carbs:
53.86g
 
81.32g
 
136.44g
2299*  890
Tue 7: 1438 * 72%
Fat:
 
Prot:
 
Carbs:
59.54g
 
85.56g
 
123.87g
2359*  921
Mon 6: - - 2771* -
Sun 5: - - 1786* -
Sat 4: - - 1755* -
Fri 3: 1062 * 53%
Fat:
 
Prot:
 
Carbs:
49.23g
 
53.41g
 
105.80g
2477*  1415
Thu 2: 1424 * 71%
Fat:
 
Prot:
 
Carbs:
58.91g
 
121.82g
 
90.73g
2608*  1184
Wed 1: - - 1800* -
April 2024
Tue 30: 1033 * 52%
Fat:
 
Prot:
 
Carbs:
53.83g
 
58.81g
 
75.20g
1750*  717
Mon 29: - - 1815* -
Sun 28: - - 1806* -
Sat 27: 1253 * 63%
Fat:
 
Prot:
 
Carbs:
60.10g
 
111.94g
 
46.61g
3020*  1767
Fri 26: - - 2898* -
Thu 25: - - 2847* -
Get the app
    
© 2024 FatSecret. All rights reserved.