| July 2024 |
| Tue 9: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
138.68g |
|
142.90g |
|
-
|
-
|
| Mon 8: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
148.85g |
|
166.84g |
|
-
|
-
|
| Sun 7: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
108.56g |
|
137.45g |
|
-
|
-
|
| Sat 6: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
105.32g |
|
0.42g |
|
-
|
-
|
| Fri 5: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
130.08g |
|
143.64g |
|
-
|
-
|
| Thu 4: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
71.74g |
|
102.32g |
|
-
|
-
|
| Wed 3: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
150.56g |
|
120.11g |
|
-
|
-
|
| Tue 2: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
176.52g |
|
154.61g |
|
-
|
-
|
| Mon 1: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
131.91g |
|
134.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
130.43g |
|
174.65g |
|
-
|
-
|
| Sat 29: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
155.07g |
|
176.86g |
|
-
|
-
|
| Fri 28: |
1039 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
131.12g |
|
106.55g |
|
-
|
-
|
| Thu 27: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
125.78g |
|
172.84g |
|
-
|
-
|
| Wed 26: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
135.87g |
|
142.62g |
|
-
|
-
|
| Tue 25: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
144.02g |
|
184.23g |
|
-
|
-
|
| Mon 24: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
93.20g |
|
112.99g |
|
-
|
-
|
| Sun 23: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
119.77g |
|
137.88g |
|
-
|
-
|
| Sat 22: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
129.40g |
|
79.89g |
|
-
|
-
|
| Fri 21: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
97.30g |
|
41.64g |
|
-
|
-
|
| Thu 20: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
161.11g |
|
127.52g |
|
-
|
-
|
