Oksana__1980's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1278 Cals (Fat: 24.23g, Protein: 134.66g, Carbs: 128.80g)
Monthly Total: Exercise: 0 Cals   Food: 31956 Cals (Fat: 605.87g, Protein: 3366.41g, Carbs: 3219.95g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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8 9 10 11 12 13
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14
15 16 17 18 19 20 21
22 23 24 25 26 27
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28
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29
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30
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31
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Daily Average Calorie Info

56%
of RDI*
(1278 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (17%)
 
Protein (42%)
*Based on an RDI of 2300 calories (23 Aug 23)
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