ЛіліяЛ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 405 * 27%
Fat:
 
Prot:
 
Carbs:
21.51g
 
34.70g
 
16.30g
- -
Mon 10: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
104.11g
 
69.89g
 
32.59g
- -
May 2024
Wed 8: 234 * 16%
Fat:
 
Prot:
 
Carbs:
15.73g
 
19.75g
 
2.52g
- -
Tue 7: 520 * 35%
Fat:
 
Prot:
 
Carbs:
22.40g
 
20.09g
 
58.46g
- -
April 2024
Tue 23: 353 * 24%
Fat:
 
Prot:
 
Carbs:
9.28g
 
10.73g
 
56.41g
- -
Wed 10: 537 * 36%
Fat:
 
Prot:
 
Carbs:
29.32g
 
29.26g
 
41.05g
- -
March 2024
Sat 30: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
34.55g
 
58.94g
 
119.39g
- -
Fri 29: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
80.64g
 
52.42g
 
126.00g
- -
Tue 26: 388 * 26%
Fat:
 
Prot:
 
Carbs:
26.91g
 
25.27g
 
10.91g
- -
Mon 25: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
62.11g
 
99.57g
 
135.87g
- -
Fri 22: 867 * 58%
Fat:
 
Prot:
 
Carbs:
30.01g
 
45.99g
 
106.15g
- -
Thu 21: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
63.25g
 
85.27g
 
39.15g
- -
Wed 20: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
34.46g
 
27.19g
 
185.24g
- -
February 2024
Tue 13: 760 * 51%
Fat:
 
Prot:
 
Carbs:
43.93g
 
24.41g
 
67.89g
- -
Mon 12: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
59.55g
 
35.68g
 
143.83g
- -
Wed 7: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
59.99g
 
63.98g
 
157.83g
- -
Tue 6: 195 * 13%
Fat:
 
Prot:
 
Carbs:
9.08g
 
8.96g
 
20.60g
- -
Sat 3: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
63.75g
 
53.56g
 
98.60g
- -
Fri 2: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
66.12g
 
44.95g
 
128.13g
- -
January 2024
Tue 30: 198 * 13%
Fat:
 
Prot:
 
Carbs:
8.05g
 
11.67g
 
20.28g
- -
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