Sanvella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 10: 867 * 67%
Fat:
 
Prot:
 
Carbs:
63.06g
 
68.56g
 
1.49g
- -
May 2022
Tue 31: 611 * 47%
Fat:
 
Prot:
 
Carbs:
27.52g
 
18.80g
 
71.26g
- -
Sun 29: 410 * 32%
Fat:
 
Prot:
 
Carbs:
24.20g
 
34.05g
 
12.24g
- -
Thu 26: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
50.06g
 
45.76g
 
152.93g
- -
Tue 24: 463 * 36%
Fat:
 
Prot:
 
Carbs:
6.48g
 
7.35g
 
91.56g
- -
Mon 23: 528 * 41%
Fat:
 
Prot:
 
Carbs:
8.16g
 
16.99g
 
97.05g
- -
Sun 22: 892 * 69%
Fat:
 
Prot:
 
Carbs:
29.40g
 
40.77g
 
120.25g
- -
Sat 21: 513 * 39%
Fat:
 
Prot:
 
Carbs:
24.14g
 
17.34g
 
58.09g
- -
Wed 18: 540 * 42%
Fat:
 
Prot:
 
Carbs:
21.35g
 
49.29g
 
37.11g
- -
Tue 17: 378 * 29%
Fat:
 
Prot:
 
Carbs:
11.40g
 
13.30g
 
51.30g
- -
Mon 16: 763 * 59%
Fat:
 
Prot:
 
Carbs:
36.39g
 
40.82g
 
68.62g
- -
Sun 15: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
69.08g
 
86.46g
 
73.61g
- -
Sat 14: 1509 * 116%
Fat:
 
Prot:
 
Carbs:
45.32g
 
77.49g
 
186.83g
- -
Fri 13: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
20.31g
 
30.70g
 
202.14g
- -
Thu 12: 1111 * 85%
Fat:
 
Prot:
 
Carbs:
39.09g
 
45.37g
 
141.25g
2212*  1101
Wed 11: 969 * 75%
Fat:
 
Prot:
 
Carbs:
36.88g
 
65.04g
 
90.87g
- -
Tue 10: 675 * 52%
Fat:
 
Prot:
 
Carbs:
26.15g
 
46.92g
 
56.33g
- -
Mon 9: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
64.34g
 
90.64g
 
46.18g
- -
Sat 7: 1176 * 90%
Fat:
 
Prot:
 
Carbs:
47.84g
 
63.93g
 
122.84g
- -
Fri 6: 1788 * 138%
Fat:
 
Prot:
 
Carbs:
119.93g
 
78.40g
 
100.88g
- -
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