| September 2023 |
| Fri 22: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.50g |
|
100.00g |
|
-
|
-
|
| Fri 8: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
65.78g |
|
40.68g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1217 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
140.04g |
|
36.47g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
120.00g |
|
1.40g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1694 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
78.32g |
|
225.07g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
4045 *
|
404%
|
Fat: |
|
Prot: |
|
Carbs: |
154.78g |
|
231.39g |
|
433.70g |
|
-
|
-
|
| Tue 1: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
31.48g |
|
32.22g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
104.09g |
|
78.99g |
|
-
|
-
|
| Wed 1: |
2310 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
168.41g |
|
294.81g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
27.72g |
|
107.82g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1355 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
63.87g |
|
58.75g |
|
-
|
-
|
| Sat 23: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
112.53g |
|
50.49g |
|
-
|
-
|
| Wed 20: |
1664 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
104.98g |
|
138.83g |
|
-
|
-
|
| Tue 19: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
32.47g |
|
30.58g |
|
-
|
-
|
| Sun 17: |
2228 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
121.43g |
|
205.96g |
|
-
|
-
|
| Fri 15: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
32.46g |
|
49.62g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
64.11g |
|
27.41g |
|
-
|
-
|
| Thu 23: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
55.34g |
|
118.77g |
|
-
|
-
|
| Wed 22: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
48.60g |
|
101.86g |
|
-
|
-
|
