| September 2024 |
| Sat 7: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
72.78g |
|
128.36g |
|
1866*
|
 765
|
| Fri 6: |
-
|
-
|
|
1606*
|
-
|
| Thu 5: |
-
|
-
|
|
1738*
|
-
|
| Wed 4: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
30.60g |
|
54.48g |
|
2060*
|
1379
|
| Tue 3: |
-
|
-
|
|
1774*
|
-
|
| Mon 2: |
-
|
-
|
|
1833*
|
-
|
| Sun 1: |
-
|
-
|
|
871*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1001*
|
-
|
| Fri 30: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
78.19g |
|
89.67g |
|
1924*
|
805
|
| Thu 29: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
52.61g |
|
129.20g |
|
2019*
|
724
|
| Wed 28: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
56.06g |
|
88.31g |
|
1915*
|
920
|
| Tue 27: |
-
|
-
|
|
1527*
|
-
|
| Mon 26: |
-
|
-
|
|
1751*
|
-
|
| Sun 25: |
-
|
-
|
|
906*
|
-
|
| Sat 24: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
20.45g |
|
57.41g |
|
722*
|
140
|
| Fri 23: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
33.30g |
|
156.04g |
|
1862*
|
725
|
| Thu 22: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
66.58g |
|
112.26g |
|
1942*
|
704
|
| Wed 21: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
44.80g |
|
184.14g |
|
1741*
|
543
|
| Tue 20: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
42.88g |
|
174.87g |
|
1841*
|
605
|
| Mon 19: |
-
|
-
|
|
2018*
|
-
|
