| September 2024 |
| Fri 6: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
69.95g |
|
200.32g |
|
-
|
-
|
| Thu 5: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
70.88g |
|
134.35g |
|
1619*
|
 158
|
| Wed 4: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
92.38g |
|
132.54g |
|
1855*
|
227
|
| Tue 3: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
75.93g |
|
106.21g |
|
1619*
|
95
|
| Mon 2: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
64.76g |
|
137.64g |
|
1618*
|
179
|
| Sun 1: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
68.68g |
|
166.71g |
|
1832*
|
135
|
| August 2024 |
| Sat 31: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
72.81g |
|
132.08g |
|
-
|
-
|
| Fri 30: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
111.25g |
|
144.02g |
|
1633*
|
 264
|
| Thu 29: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
52.20g |
|
110.66g |
|
1711*
|
520
|
| Wed 28: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
61.75g |
|
160.32g |
|
-
|
-
|
| Tue 27: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
84.69g |
|
141.89g |
|
-
|
-
|
| Mon 26: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
75.47g |
|
94.15g |
|
1793*
|
556
|
| July 2022 |
| Fri 1: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
34.65g |
|
26.72g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
53.74g |
|
84.24g |
|
1837*
|
291
|
| Wed 22: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
63.90g |
|
109.31g |
|
-
|
-
|
| Fri 17: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
49.94g |
|
34.83g |
|
-
|
-
|
| Tue 7: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
36.83g |
|
36.59g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
16.15g |
|
33.91g |
|
-
|
-
|
| Sat 14: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
76.83g |
|
50.77g |
|
-
|
-
|
| Fri 13: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
65.40g |
|
33.12g |
|
-
|
-
|
