| July 2024 |
| Wed 10: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
111.87g |
|
97.95g |
|
-
|
-
|
| Tue 9: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
121.17g |
|
143.67g |
|
-
|
-
|
| Mon 8: |
1283 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
115.31g |
|
143.33g |
|
-
|
-
|
| Sun 7: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
91.52g |
|
171.79g |
|
-
|
-
|
| Sat 6: |
2045 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
119.78g |
|
196.31g |
|
-
|
-
|
| Fri 5: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
87.07g |
|
142.91g |
|
-
|
-
|
| Thu 4: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
93.26g |
|
153.86g |
|
-
|
-
|
| Wed 3: |
1486 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
98.75g |
|
168.13g |
|
-
|
-
|
| Tue 2: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
82.80g |
|
121.94g |
|
-
|
-
|
| Mon 1: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
97.74g |
|
156.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
76.65g |
|
173.70g |
|
-
|
-
|
| Sat 29: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
100.85g |
|
126.15g |
|
-
|
-
|
| Fri 28: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
47.75g |
|
168.10g |
|
-
|
-
|
| Thu 27: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
74.08g |
|
169.46g |
|
-
|
-
|
| Wed 26: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
76.59g |
|
132.44g |
|
-
|
-
|
| Tue 25: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
81.67g |
|
147.59g |
|
-
|
-
|
| Mon 24: |
1501 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
68.63g |
|
205.20g |
|
-
|
-
|
| Sun 23: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
76.54g |
|
121.11g |
|
-
|
-
|
| Sat 22: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
46.89g |
|
140.56g |
|
-
|
-
|
| Fri 21: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
93.90g |
|
109.23g |
|
-
|
-
|
