| August 2022 |
| Mon 29: |
-
|
-
|
|
2461*
|
-
|
| Sun 28: |
-
|
-
|
|
2569*
|
-
|
| Fri 26: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
28.32g |
|
87.57g |
|
-
|
-
|
| Wed 24: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
95.98g |
|
163.84g |
|
2519*
|
 715
|
| Fri 19: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
22.11g |
|
51.37g |
|
-
|
-
|
| Tue 9: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
60.41g |
|
138.18g |
|
2468*
|
1068
|
| Mon 8: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
94.55g |
|
120.76g |
|
-
|
-
|
| Mon 1: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
18.12g |
|
25.41g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
78.31g |
|
225.77g |
|
-
|
-
|
| Sat 30: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
124.05g |
|
204.71g |
|
-
|
-
|
| Fri 29: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
82.23g |
|
96.57g |
|
2307*
|
685
|
| Thu 28: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
91.52g |
|
82.07g |
|
2471*
|
1197
|
| Wed 27: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
95.71g |
|
86.16g |
|
2562*
|
1105
|
| Tue 26: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
76.40g |
|
194.42g |
|
2228*
|
337
|
| Mon 25: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
66.88g |
|
125.48g |
|
2233*
|
1104
|
| June 2022 |
| Thu 23: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
11.87g |
|
32.21g |
|
-
|
-
|
| Wed 8: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
68.54g |
|
133.71g |
|
-
|
-
|
| Mon 6: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
65.94g |
|
69.96g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
58.22g |
|
251.52g |
|
-
|
-
|
| Wed 15: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
24.42g |
|
44.08g |
|
-
|
-
|
| Tue 14: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
69.96g |
|
170.50g |
|
-
|
-
|
