| November 2020 |
| Thu 26: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
31.90g |
|
49.96g |
|
-
|
-
|
| Wed 25: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
82.12g |
|
170.26g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
-
|
-
|
|
103*
|
-
|
| August 2020 |
| Sat 29: |
-
|
-
|
|
117*
|
-
|
| Fri 28: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
40.23g |
|
99.97g |
|
-
|
-
|
| Thu 27: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
56.91g |
|
165.34g |
|
-
|
-
|
| Wed 26: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
21.14g |
|
61.19g |
|
-
|
-
|
| Tue 25: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
92.34g |
|
153.11g |
|
-
|
-
|
| Mon 24: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
87.52g |
|
111.83g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
86*
|
-
|
| July 2020 |
| Tue 28: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
36.29g |
|
85.50g |
|
-
|
-
|
| Mon 27: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
60.38g |
|
145.93g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
404*
|
-
|
| Sat 4: |
-
|
-
|
|
199*
|
-
|
| Fri 3: |
-
|
-
|
|
232*
|
-
|
| June 2020 |
| Sat 27: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
57.11g |
|
114.38g |
|
-
|
-
|
| Fri 26: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
55.00g |
|
145.59g |
|
184*
|
 1134
|
| Thu 25: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
75.25g |
|
142.20g |
|
-
|
-
|
| Wed 24: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
55.85g |
|
101.73g |
|
-
|
-
|
| Tue 23: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
55.22g |
|
144.85g |
|
-
|
-
|
| Mon 22: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
93.63g |
|
185.25g |
|
-
|
-
|
| Sun 21: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
77.92g |
|
173.51g |
|
-
|
-
|
| Fri 19: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
37.60g |
|
109.52g |
|
-
|
-
|
| Thu 18: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
35.25g |
|
104.04g |
|
-
|
-
|
| Wed 17: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
81.42g |
|
164.70g |
|
-
|
-
|
| Tue 16: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
115.75g |
|
179.39g |
|
-
|
-
|
