| January 2024 |
| Mon 22: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
35.90g |
|
72.58g |
|
-
|
-
|
| Sun 21: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
64.25g |
|
43.77g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
39.92g |
|
42.33g |
|
-
|
-
|
| Wed 6: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
45.37g |
|
37.36g |
|
-
|
-
|
| Tue 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
35.40g |
|
44.70g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
82.40g |
|
74.01g |
|
-
|
-
|
| Mon 28: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
90.21g |
|
94.60g |
|
-
|
-
|
| Sun 27: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
98.82g |
|
121.08g |
|
-
|
-
|
| Sat 26: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
85.92g |
|
69.18g |
|
-
|
-
|
| Fri 25: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
108.94g |
|
154.18g |
|
-
|
-
|
| Thu 24: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
82.28g |
|
153.72g |
|
-
|
-
|
| Wed 23: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
67.31g |
|
149.87g |
|
-
|
-
|
| Tue 22: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
61.08g |
|
130.16g |
|
-
|
-
|
| Sat 19: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
9.51g |
|
35.14g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
30.66g |
|
49.70g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
39.85g |
|
98.11g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
67.54g |
|
138.40g |
|
-
|
-
|
| Mon 29: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
58.12g |
|
92.99g |
|
-
|
-
|
| Sun 28: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
87.20g |
|
152.58g |
|
-
|
-
|
