| July 2024 |
| Fri 12: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
77.20g |
|
107.00g |
|
996*
|
 359
|
| Thu 11: |
-
|
-
|
|
1446*
|
-
|
| Wed 10: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
91.73g |
|
129.90g |
|
1756*
|
 525
|
| Tue 9: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
53.85g |
|
4.10g |
|
1683*
|
1216
|
| Mon 8: |
-
|
-
|
|
1777*
|
-
|
| Sun 7: |
-
|
-
|
|
1453*
|
-
|
| Sat 6: |
-
|
-
|
|
1444*
|
-
|
| Fri 5: |
-
|
-
|
|
1630*
|
-
|
| Thu 4: |
-
|
-
|
|
1811*
|
-
|
| Wed 3: |
-
|
-
|
|
1484*
|
-
|
| Tue 2: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
15.12g |
|
29.52g |
|
1827*
|
1450
|
| Mon 1: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
92.17g |
|
59.37g |
|
1451*
|
288
|
| June 2024 |
| Sun 30: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
112.59g |
|
180.81g |
|
1446*
|
402
|
| Sat 29: |
-
|
-
|
|
1509*
|
-
|
| Fri 28: |
-
|
-
|
|
1705*
|
-
|
| Thu 27: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
97.75g |
|
82.35g |
|
1764*
|
311
|
| Wed 26: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
115.75g |
|
170.50g |
|
1807*
|
22
|
| Tue 25: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
109.97g |
|
141.03g |
|
1703*
|
127
|
| Mon 24: |
-
|
-
|
|
1441*
|
-
|
| Sun 23: |
-
|
-
|
|
1430*
|
-
|
