| May 2023 |
| Fri 5: |
865 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
34.80g |
|
126.36g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
602 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
42.19g |
|
58.84g |
|
-
|
-
|
| Sat 1: |
1545 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
50.84g |
|
218.71g |
|
3119*
|
 1574
|
| August 2022 |
| Thu 18: |
771 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
25.42g |
|
88.47g |
|
3309*
|
2538
|
| Mon 8: |
982 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
61.56g |
|
75.10g |
|
3118*
|
2136
|
| Mon 1: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
13.11g |
|
79.04g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
147.47g |
|
92.02g |
|
197.07g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
32.19g |
|
73.34g |
|
-
|
-
|
| Tue 1: |
1568 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
43.18g |
|
204.11g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1142 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
69.72g |
|
127.49g |
|
-
|
-
|
| Wed 15: |
829 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
29.12g |
|
111.04g |
|
-
|
-
|
| Tue 14: |
117 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
4.67g |
|
19.39g |
|
-
|
-
|
| Mon 13: |
1151 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
42.48g |
|
83.12g |
|
-
|
-
|
| Sun 12: |
1947 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
3886.29g |
|
3768.51g |
|
194.57g |
|
-
|
-
|
| Fri 3: |
1680 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
59.05g |
|
212.04g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
809 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
41.73g |
|
93.54g |
|
-
|
-
|
| Thu 25: |
1611 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
57.03g |
|
222.91g |
|
-
|
-
|
| Wed 24: |
1482 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
96.25g |
|
129.81g |
|
-
|
-
|
| Tue 23: |
599 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
49.56g |
|
77.53g |
|
-
|
-
|
| Mon 22: |
955 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
44.87g |
|
101.74g |
|
-
|
-
|
