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bilkovdenis
Diet Calendar
bilkovdenis's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Tue 10:
-
-
2027*
-
Mon 9:
-
-
1961*
-
Sun 8:
-
-
1308*
-
Sat 7:
-
-
1045*
-
Tue 3:
-
-
3001*
-
Mon 2:
-
-
2377*
-
Sun 1:
-
-
3876*
-
September 2023
Sat 30:
-
-
3235*
-
Fri 29:
-
-
713*
-
Thu 28:
494 *
25%
Fat:
Prot:
Carbs:
20.90g
37.71g
38.20g
-
-
Wed 13:
-
-
611*
-
Tue 12:
-
-
3643*
-
Mon 11:
-
-
4477*
-
Sun 10:
-
-
1130*
-
Sat 9:
-
-
1957*
-
Fri 8:
-
-
2814*
-
Thu 7:
-
-
3547*
-
Wed 6:
-
-
4406*
-
Tue 5:
-
-
2065*
-
Mon 4:
-
-
545*
-
Sun 3:
-
-
482*
-