| January 2024 |
| Sun 28: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
11.33g |
|
64.72g |
|
-
|
-
|
| Sun 14: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.86g |
|
45.44g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
9.56g |
|
22.32g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
62.37g |
|
178.10g |
|
-
|
-
|
| Sat 22: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
74.44g |
|
152.08g |
|
-
|
-
|
| Fri 21: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
71.64g |
|
184.57g |
|
-
|
-
|
| Thu 20: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
58.99g |
|
168.54g |
|
-
|
-
|
| Wed 19: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
82.30g |
|
151.73g |
|
-
|
-
|
| Tue 18: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
64.23g |
|
174.61g |
|
-
|
-
|
| Mon 17: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
81.86g |
|
175.60g |
|
-
|
-
|
| Tue 4: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
85.12g |
|
152.50g |
|
-
|
-
|
| Mon 3: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
69.95g |
|
204.04g |
|
-
|
-
|
| Sat 1: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
44.96g |
|
135.35g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
71.29g |
|
114.84g |
|
-
|
-
|
| Thu 29: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
58.01g |
|
173.11g |
|
-
|
-
|
| Wed 28: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
70.35g |
|
176.95g |
|
-
|
-
|
| Tue 27: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
84.41g |
|
163.70g |
|
-
|
-
|
| Mon 26: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
73.08g |
|
88.74g |
|
-
|
-
|
| Sun 25: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
67.63g |
|
197.28g |
|
-
|
-
|
| Tue 6: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
47.55g |
|
81.17g |
|
-
|
-
|
