| February 2020 |
| Tue 11: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
29.70g |
|
119.82g |
|
-
|
-
|
| Mon 10: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
45.73g |
|
214.29g |
|
-
|
-
|
| Sun 9: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
31.10g |
|
165.02g |
|
-
|
-
|
| Sat 8: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
33.40g |
|
154.56g |
|
-
|
-
|
| Fri 7: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
32.20g |
|
143.34g |
|
-
|
-
|
| Thu 6: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
35.00g |
|
163.02g |
|
-
|
-
|
| Wed 5: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
32.92g |
|
155.78g |
|
-
|
-
|
| Tue 4: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
29.09g |
|
154.82g |
|
-
|
-
|
| Mon 3: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
45.72g |
|
133.66g |
|
-
|
-
|
| Sun 2: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
30.92g |
|
163.57g |
|
-
|
-
|
| Sat 1: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
38.09g |
|
161.39g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
23.74g |
|
159.95g |
|
-
|
-
|
| Thu 30: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
32.01g |
|
162.37g |
|
-
|
-
|
| Wed 29: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
36.59g |
|
202.29g |
|
-
|
-
|
| Tue 28: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
29.66g |
|
205.14g |
|
-
|
-
|
| Mon 27: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
32.53g |
|
206.58g |
|
-
|
-
|
| Sun 26: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
39.51g |
|
162.72g |
|
-
|
-
|
| Sat 25: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
40.61g |
|
164.69g |
|
-
|
-
|
| Fri 24: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
44.72g |
|
156.55g |
|
-
|
-
|
| Thu 23: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
44.31g |
|
142.69g |
|
-
|
-
|
