| September 2024 |
| Thu 12: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
7.39g |
|
55.23g |
|
-
|
-
|
| Thu 5: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
24.33g |
|
20.59g |
|
-
|
-
|
| Wed 4: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
45.33g |
|
75.14g |
|
-
|
-
|
| Tue 3: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
36.76g |
|
70.32g |
|
-
|
-
|
| Mon 2: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
76.25g |
|
44.62g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.75g |
|
80.26g |
|
-
|
-
|
| Wed 23: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
14.31g |
|
77.84g |
|
-
|
-
|
| Tue 22: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
12.16g |
|
86.03g |
|
-
|
-
|
| Mon 21: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
11.96g |
|
44.55g |
|
-
|
-
|
| Sat 12: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
4.21g |
|
45.38g |
|
-
|
-
|
| Wed 9: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
23.61g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
16.81g |
|
83.97g |
|
-
|
-
|
| Mon 7: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
34.99g |
|
56.23g |
|
-
|
-
|
| Sun 6: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
13.93g |
|
56.04g |
|
-
|
-
|
| Sat 5: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
6.93g |
|
6.06g |
|
-
|
-
|
| Fri 4: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.70g |
|
72.93g |
|
-
|
-
|
| Thu 3: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
6.74g |
|
12.06g |
|
-
|
-
|
| Tue 1: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
36.97g |
|
60.94g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
35.70g |
|
81.55g |
|
-
|
-
|
| Sun 30: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
49.18g |
|
44.28g |
|
-
|
-
|
