| November 2022 |
| Sat 5: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
9.81g |
|
91.45g |
|
-
|
-
|
| Fri 4: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
82.93g |
|
138.21g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
4.68g |
|
26.04g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
22.31g |
|
13.83g |
|
-
|
-
|
| Wed 11: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
17.50g |
|
39.60g |
|
-
|
-
|
| Mon 9: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
9.84g |
|
42.42g |
|
-
|
-
|
| Fri 6: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
23.29g |
|
51.55g |
|
-
|
-
|
| Thu 5: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
67.44g |
|
145.11g |
|
-
|
-
|
| Wed 4: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
75.41g |
|
125.40g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
40.87g |
|
132.00g |
|
-
|
-
|
| Mon 28: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
50.73g |
|
88.15g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
54.77g |
|
177.12g |
|
-
|
-
|
| Mon 14: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
28.56g |
|
79.38g |
|
-
|
-
|
| Fri 11: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
47.22g |
|
162.69g |
|
-
|
-
|
| Thu 10: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
27.22g |
|
143.81g |
|
-
|
-
|
| Wed 9: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
10.37g |
|
71.38g |
|
-
|
-
|
| Tue 8: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
51.52g |
|
87.15g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
17.39g |
|
35.85g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
15.61g |
|
65.29g |
|
-
|
-
|
| Mon 25: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
64.55g |
|
192.02g |
|
-
|
-
|
