| August 2021 |
| Tue 3: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
58.64g |
|
154.94g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
66.09g |
|
64.48g |
|
-
|
-
|
| Fri 30: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
67.55g |
|
139.78g |
|
-
|
-
|
| Thu 29: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
61.65g |
|
115.07g |
|
1363*
|
 494
|
| June 2021 |
| Sat 19: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
96.23g |
|
65.55g |
|
-
|
-
|
| Fri 18: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
87.35g |
|
86.93g |
|
-
|
-
|
| Thu 17: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
93.30g |
|
88.06g |
|
1767*
|
782
|
| Sun 13: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
16.61g |
|
58.02g |
|
-
|
-
|
| Sat 12: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
58.64g |
|
52.98g |
|
-
|
-
|
| Fri 11: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
73.83g |
|
76.64g |
|
2037*
|
1209
|
| Thu 10: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
81.14g |
|
95.64g |
|
-
|
-
|
| Tue 8: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
51.03g |
|
51.78g |
|
-
|
-
|
| Sun 6: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
89.88g |
|
99.00g |
|
-
|
-
|
| Sat 5: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
96.54g |
|
89.49g |
|
-
|
-
|
| Thu 3: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
17.20g |
|
14.75g |
|
-
|
-
|
| Wed 2: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
52.75g |
|
104.91g |
|
1382*
|
455
|
| Tue 1: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
73.83g |
|
116.25g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
81.66g |
|
137.33g |
|
-
|
-
|
| Sun 30: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
81.67g |
|
137.58g |
|
1730*
|
600
|
| Sat 29: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
40.44g |
|
76.86g |
|
-
|
-
|
