Ksusha_Bsk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 513 * 37%
Fat:
 
Prot:
 
Carbs:
33.51g
 
15.25g
 
43.32g
- -
Sun 21: 2318 * 166%
Fat:
 
Prot:
 
Carbs:
200.36g
 
96.45g
 
33.55g
- -
June 2024
Mon 10: 318 * 23%
Fat:
 
Prot:
 
Carbs:
22.21g
 
19.09g
 
10.76g
- -
Tue 4: 397 * 28%
Fat:
 
Prot:
 
Carbs:
22.77g
 
24.76g
 
21.02g
- -
Mon 3: 268 * 19%
Fat:
 
Prot:
 
Carbs:
10.77g
 
18.94g
 
22.44g
- -
May 2024
Sat 18: 654 * 47%
Fat:
 
Prot:
 
Carbs:
30.26g
 
68.17g
 
24.95g
- -
Sat 11: 278 * 20%
Fat:
 
Prot:
 
Carbs:
16.53g
 
22.63g
 
9.14g
- -
Thu 9: 296 * 21%
Fat:
 
Prot:
 
Carbs:
18.87g
 
23.10g
 
8.92g
- -
Wed 8: 220 * 16%
Fat:
 
Prot:
 
Carbs:
14.00g
 
13.93g
 
11.36g
- -
Mon 6: 261 * 19%
Fat:
 
Prot:
 
Carbs:
19.59g
 
12.78g
 
8.32g
- -
Sun 5: 337 * 24%
Fat:
 
Prot:
 
Carbs:
26.24g
 
16.79g
 
8.77g
- -
Fri 3: 848 * 61%
Fat:
 
Prot:
 
Carbs:
52.53g
 
72.33g
 
18.37g
- -
Thu 2: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
105.55g
 
116.91g
 
19.52g
- -
April 2024
Tue 30: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
87.57g
 
74.90g
 
38.27g
- -
Sat 27: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
114.72g
 
62.94g
 
30.03g
- -
Fri 26: 1862 * 133%
Fat:
 
Prot:
 
Carbs:
91.69g
 
93.32g
 
74.28g
- -
Thu 25: 391 * 28%
Fat:
 
Prot:
 
Carbs:
25.49g
 
30.24g
 
9.24g
- -
Tue 23: 562 * 40%
Fat:
 
Prot:
 
Carbs:
39.93g
 
42.89g
 
6.75g
- -
Mon 22: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
89.10g
 
122.52g
 
57.04g
- -
Sun 21: 508 * 36%
Fat:
 
Prot:
 
Carbs:
38.58g
 
31.26g
 
10.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.